Yesterday I had difficulties closing my zipper. Ooops. I took 3 pounds!
It's not a big deal, but I still realized I need to be more aware of what I eat.
So I started reading "cycles & nutrition", and I took a vitamin (one a day).
On my way back from the pregnancy center I stopped by the grocery store and I got:
- broccoli
-cabbage
- tangerine
-tomatoes
-frozen artichokes
- frozen squash
- whole wheat flour
-yogurt
-yogurt (with fruits pieces)
and ice cream (just to make it more "balanced")
I got home, and here I am, typing this in front of :
-left over saussage
- spaghetti and tomato sauce
Just because " I don't have enough time"... yeah brocoli takes so much more time than spaghetti to cook... ;)
But oh well now I have all the good resolutions, and veggies to cook with so I have good hope to end up the week better than I started.
I have no goal of weight loss, only vitamin gain, and refitting in clothes.
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